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FEBRUARY: HEART MONTH
A HEART HEALTHY DIET IS GREAT FOR FAMILY HEALTH
A heart healthy diet is also good for the brain, joints and vital organs. To get started on your journey to better family health, we offer heart healthy diets, exercise and fitness tips, and something for the whole family. #GetHealthyAmerica
Atherosclerosis and cardiovascular disease take a huge toll on our society. More than 81 million Americans suffer from some form of cardiovascular disease, making it the leading cause of death in the country. As of 2006, cardiovascular disease was responsible for at least one in every 2.9 deaths in the United States (American Heart Association: Heart Disease and Stroke Statistics 2010).
Despite the fact that cardiovascular disease is the single most deadly disease in the United States, most individuals, including most mainstream physicians, have a flawed fundamental understanding of the disease. The fact is, long before any symptoms are clinically evident, vascular disease begins as a malfunction of specialized cells that line our arteries. These cells, called endothelial cells, are the key to atherosclerosis and underlying endothelial dysfunction is the central feature of this dreaded disease.
Not every person who suffers from atherosclerosis presents with the risk factors commonly associated with the condition, such as elevated cholesterol, but every single person with atherosclerosis has endothelial dysfunction. Aging humans are faced with an onslaught of atherogenic risk factors that, over time, contribute to endothelial dysfunction and the development of atherosclerosis.
Maturing individuals must address all of the underlying factors that contribute to endothelial dysfunction if they are striving to protect themselves from the ravages of vascular disease. Regrettably, mainstream medicine has failed to identify and correct all of the cardiovascular disease risk factors. This means that people wishing to stave off atherosclerosis must take matters into their own hands to ensure that all underlying causes are effectively neutralized.
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Greatest Threat to Longevity... and Family Health
Two disorders involvingthrombosis are:
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Combining CoQ10 and Selenium Reduces Cardiovascular Mortality
An important study out of Sweden has surprised researchers who found that combining CoQ10 with selenium can dramatically reduce cardiovascular mortality.
This nutrient combination has also been found to improve heart function, improve quality of life,2,3 reduce the number of days a patient stays in the hospital, lower cardiovascular mortality risk by 49%, and even provide protection years after the subjects stopped taking the supplements.
Cardiovascular disease is the leading cause of death both globally and in the US. It kills more than 17 million people worldwide every year—more than all forms of cancer combined.
The exciting news is that supplementing with CoQ10 and selenium could be an important lifesaving combination for protecting against cardiovascular mortality.